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Tuesday, March 9, 2010

Mmmm Sushi

Sushi is by far an all time favorite food of mine...I made this with brown rice, avocado, cucumber, and carrots...all wrapped in Nori...mmmmmm



Brown rice is a lot less sticky than your traditional white sushi rice...but this trick should create a usable product:

Put your hot rice in a plastic, ceramic, or wooden bowl (no metal please) and pour rice vinegar/sugar mixture over the top and toss gently (avoid smushing any of the rice), just to combine the rice and liquid. Then turn the rice out onto a plastic lined cookie sheet while it's still hot and using a rice paddle, fold rice on top of itself (kind of lifting it in sections) while fanning. That is a big task I know...the easiest way to do it if you're by yourself is to angle a fan on your rice and mix with the paddle. As the water evaporates you'll see the rice start to take on a sheen as it cools (due to the sugar in the liquid mixture)...

Sushi Rice Liquid Mix:

Per 2 - 2.5 cups of cooked brown rice

∆ 2 Tbsp rice vinegar
∆ 2 tsp sugar (I know Florida Crystals and Jack Frost are both vegan)
∆ 1.5 teaspoons salt

I suppose you could use Stevia (Pretty sure you would no longer get the glossy finish to the rice) or turbinado sugar too. I just haven't tried that...maybe next time!!

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